by Lyza Saint Ambrosena | Sep 9, 2020
As we are all growing more consciously aware of our emotional states and our abilities to embrace and change them, its important to know how to deal with the stress that can be caused when another persons behaviour triggers us emotionally. Emotions such as anger,...
by Lyza Saint Ambrosena | Jul 10, 2020
We can only be authentic when we feel safe to be our true selves… for some, life has become so fast moving and overwhelming that they feel they dont have the time or space to express their true needs, wants or feelings… I’d love to share some light...
by Lyza Saint Ambrosena | May 12, 2020
Deeply tuning into our intuition is an artform that grows easier with practice, here is a beautiful simple method you can implement right now.. to help ease your stress and help you move forward. Feel free to join me as I share, teach and heal through private healings...
by Lyza Saint Ambrosena | Apr 15, 2020
If you’re feeling stressed at home or with life simply use this beautiful easy technique to release your stress quickly which then gives you time and space to consider the situation and find creative...
by Lyza Saint Ambrosena | Feb 21, 2020
Hi my loves, I want to share one of my favourite ways of "Unstucking yourself" - Sometimes we can feel so overwhelmed by life that we forget, or don't have the energy, to DREAM. Without dreams our lives feel lack lustre and a deep soul grief can begin to set in. We...
by Lyza Saint Ambrosena | Aug 22, 2017
A lot of my clients come to me asking about how to just start something. Start a big idea or start something that’s important to them. One of the ways I have found works, is to start building up the supporting factors around this big idea or project. So as an...